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Buddha Grove Yoga, from Jenna Guadagni, the co-founder of Buddha Shack Yoga.

Buddha Grove is set in Miami’s oldest and most eccentric neighborhood — Coconut Grove. The studio includes a variety of classes for all levels. [Beginners are welcome!] This studio is a one stop shop for all mind, body and spirit needs. Power, sculpt, restorative, motivate, meditate, and heal! With over 30 weekly classes, you won’t need another fitness membership!

Our power class led by Miami’s top yoga teachers will help you take your practice to the next level & assist you in achieving instagram-able advanced postures that you’ve only dreamed about before. Our classes include 45 min & 60 min options durning the week & a 75min weekend warrior class on Sat + Sun. 


We also offer, a sculpt/burn class that gives you the mindfulness AND the calorie burn that you desire — hello 500 calories in an hour! Or, you can choose a mid-day express burn with our 45 min option. Elevate your heart rate and your vibe so there’s no need for additional cardio. 


Select nights, we offer a sexy candlelight restorative class set to your favorite R&B tunes. You can expect foam rolling, facia releases, & hip and shoulder openers. Make it a date night! — Or, opt for our slow burn class that will have you feeling the burn in muscles that you didn’t even know you had. 

Have you always wanted to go to an energy healer but haven’t found one that you like? Or do you feel like uncomfortable in weird woo woo situations, but crave spirituality? Ease your way into it with our Buddha Energy Flow. Beginning with a chakra opening meditation, followed by a power flow and a shamanic journey through your savasana. You’ll leave with a shiny new crystal to help support you on your new and aligned path. 

Or, maybe you are craving more motivation with your flow?Motivate + power flow is the class for you if you’ve always wanted to be that person that journaled, meditated and worked out early in the morning. Buddha Grove offers a 7:15am class 3x per week that will guide you through the principles of journaling & meditation while also giving you a powerful flow that will keep you energized all day. 

We don’t want you coming to class anxious or stressed at Buddha Grove. We want your experience to be flawless from the moment you head our way to the moment you leave us. If you’re having a hard time parking, call the studio and we can help you out, whether that’s setting up your mat, props and water for you, helping you find a parking or calling your uber/lyft for you. We also have a 5$ all day lot next to us, and a few public parking lots around the Grove, as well as free street parking before 10am!

Our unlimited yoga memberships will blow your mind! When you sign up for monthly recurring $179 payments, you will not only get unlimited monthly yoga, but also a free spiritual service with our in-house shaman, astrologist & yogi, Jenna G. With this membership you receive priority on workshops and monthly passes so you can bring a friend. We also know how much our free spirited yogis love to travel, or get stuck at home with sick kids - UMMM NEED MY YOGA STILL moments, with this membership you will receive access to online classes from your favorite teacher straight to your inbox when you can’t make it to class. We don’t think you should ever have to go without your mindfulness, as its the most important thing you can do for yourself and your family. 

AND, We didn’t forget about you, students — we were all top ramen eating 19 year olds at one time — your unlimited membership is $120 per month, or you can become a karma yogi, help out at the front desk while you study and get a free membership! 


Whoever you are, wherever you are — Come As You Are.

FREQUENTLY ASKED

QUESTIONS

 
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I HAVE NEVER DONE YOGA, WHAT SHOULD I EXPECT?

You should come with an open heart and mind, the class will challenge you equally mentally and physically, we have a strong and experienced group of instructors that will guide you through a safe and loving experience. Expect to sweat, stretch and feel rejuvenated.

  • Scared to jump into a yoga class because you’ve never done it? Need a semi private intro, or one with some friends? We offer first time brand new yogis an intro private for $59 - come into the studio, meet your teacher, tell us about your background, your dreams, your fears and your expectations, and we will break it down and get you there. 

HOW DO I SIGN UP?

You can use our website, the Mindbody app, call the studio or just show up! 

WHAT DO I NEED TO BRING?

We have everything! Including, mats and mat towels for rent, Water — bottled and sparkling, Sweat towels & cold towels.

HOW DO I CANCEL OUT OF A CLASS THAT I HAVE ALREADY SIGNED UP FOR?

You may sign out of class 8 or more hours prior to the date and time of the class. If you chose to opt out less than 8 hours before class you risk losing your session.

WHAT IF I AM MORE THAN 10 MINUTES LATE FOR CLASS? 

If you are running late we ask that you call the studio, if you have not notified the studio prior to the start of class that you will be late you risk losing your spot and your session. We ask that you arrive on time so that meditation and intention setting part of class is not disrupted. If you are late we ask that you wait until the instructor has finished to enter class.

CAN I BRING MY CELLPHONE WITH ME TO MY MAT?

Cellphones are strictly prohibited in the practice room, we ask that you take the hour to be present in class without disruption to yourself or those around you. If you have an emergency, or potential emergency, the front desk is happy to hold your phone and notify you of any calls during class.

WHERE DO I PARK?

There is street parking that is free before 10am and a lot next door that charges $3 for the day. 

WHAT IF I DON'T HAVE A MAT?

Mats and mat towels are available for rent at the studio ($3 for both).

WHAT ARE YOUR AMENITIES?

The studio offers water, coconut water and snacks for purchase, complimentary towels, changing room and retail. 

DO YOU OFFER KIDS YOGA?

We love doing yoga with our kids and while most classes aren’t suitable for you children under 16, we do offer family yoga one Saturday a month, where the entire family can come for a low cost. Kids and family members of all ages are welcome.