Buddha Grove Yoga, from Jenna Guadagni, the co-founder of Buddha Shack Yoga.
Buddha Grove is set in Miami’s oldest and most eccentric neighborhood — Coconut Grove. The studio includes a variety of classes for all levels. [Beginners are welcome!] This studio is a one stop shop for all mind, body and spirit needs. Power, sculpt, restorative, motivate, meditate, and heal! With over 30 weekly classes, you won’t need another fitness membership!
Our power class led by Miami’s top yoga teachers will help you take your practice to the next level & assist you in achieving instagram-able advanced postures that you’ve only dreamed about before. Our classes include 45 min & 60 min options durning the week & a 75min weekend warrior class on Sat + Sun.
We also offer, a sculpt/burn class that gives you the mindfulness AND the calorie burn that you desire — hello 500 calories in an hour! Or, you can choose a mid-day express burn with our 45 min option. Elevate your heart rate and your vibe so there’s no need for additional cardio.
Select nights, we offer a sexy candlelight restorative class set to your favorite R&B tunes. You can expect foam rolling, facia releases, & hip and shoulder openers. Make it a date night! — Or, opt for our slow burn class that will have you feeling the burn in muscles that you didn’t even know you had.
Have you always wanted to go to an energy healer but haven’t found one that you like? Or do you feel like uncomfortable in weird woo woo situations, but crave spirituality? Ease your way into it with our Buddha Energy Flow. Beginning with a chakra opening meditation, followed by a power flow and a shamanic journey through your savasana. You’ll leave with a shiny new crystal to help support you on your new and aligned path.
Or, maybe you are craving more motivation with your flow?Motivate + power flow is the class for you if you’ve always wanted to be that person that journaled, meditated and worked out early in the morning. Buddha Grove offers a 7:15am class 3x per week that will guide you through the principles of journaling & meditation while also giving you a powerful flow that will keep you energized all day.
We don’t want you coming to class anxious or stressed at Buddha Grove. We want your experience to be flawless from the moment you head our way to the moment you leave us. If you’re having a hard time parking, call the studio and we can help you out, whether that’s setting up your mat, props and water for you, helping you find a parking or calling your uber/lyft for you. We also have a 5$ all day lot next to us, and a few public parking lots around the Grove, as well as free street parking before 10am!
Our unlimited yoga memberships will blow your mind! When you sign up for monthly recurring $179 payments, you will not only get unlimited monthly yoga, but also a free spiritual service with our in-house shaman, astrologist & yogi, Jenna G. With this membership you receive priority on workshops and monthly passes so you can bring a friend. We also know how much our free spirited yogis love to travel, or get stuck at home with sick kids - UMMM NEED MY YOGA STILL moments, with this membership you will receive access to online classes from your favorite teacher straight to your inbox when you can’t make it to class. We don’t think you should ever have to go without your mindfulness, as its the most important thing you can do for yourself and your family.
AND, We didn’t forget about you, students — we were all top ramen eating 19 year olds at one time — your unlimited membership is $120 per month, or you can become a karma yogi, help out at the front desk while you study and get a free membership!
Whoever you are, wherever you are — Come As You Are.