Just a little DRAMA :: A Creative Yoga Flow For Leo Season
Lauren Angueira is a 200 HR Certified Yoga Teacher at Buddha Grove. She teaches a Power Vinyasa Flow (THURS. 10:30AM), Buddha Blackout Class (WED. 8:30 PM), & a CBD, R&B, Restorative (MON. 8:30 PM.)
Hometown: Miami, FL.
Words I live by: you can plan a pretty picnic, but you can’t predict the weather — Outkast.
Teaching Style: Heavy music-based flow, strength building & core, core, core! [OR, sexy slow vibes].
Favorite Pose: Goddess.
Training: 200 RYT.
Outside the Grove: PR & Marketing Professional, Social Media Strategist & Lifestyle Photog for Woke Creative.
Favorite Yoga tunes: Kendrick, Kanye & Tupac to No Doubt, Lauryn Hill, & Lana Del Rey.