200 HR Teacher Training
Teacher training March 29th - June 8th
Full program: Yoga and Energetics: $2850*
*if paid in full and/or by March 8th
Just Energetics: $1500 if paid in full and/or by March 8th (10 week program of only energetics workshops — 5 hours per week, Friday 7pm-9pm, Sun. 3-6:30pm)
After March 8th:
Full program: $2,999
Just energetics: $1700
Payment plans and scholarships available.
What you’ll learn:
This yoga teacher training will shake up your comfort zone and challenge your insecurities by inspiring incredible self-esteem and self-respect both as a teacher and as an individual — as well as transform your ability to feel connected to yourself and to others.
This type of work becomes very powerful when a group of people, ready to break open and reveal, come together for the purpose of enriching human experiences.
All I ask, is that you are ready for big life changes & are open and receptive to ‘shaking things up’.
The 200-hour Buddha Grove Teacher Training consists of 3 modules over 3 months. Each weekend will be broken down with meditations, pranayama, philosophy, yogic discussions, asana, mantra and anatomy.
Module I: Taking The Seat Of A Teacher
Discover your authentic voice and unique gifts as a teacher.
Create inspiring and meaningful themes and learn the art of playlist-ing.
Refine the art of observation, cultivate skills to see the ‘beauty and good’ in others, find your core mediation practice.
Intelligently design a self-practice and learn how your practice will create not good, but GREAT teachers.
Learn to ’embody’ the anatomy & philosophy of yoga.
Learn the power of trauma-informed yoga.
Understand how to skillfully sequence.
Module II : Learn the art of being a healer
Crystals 101 - how to do crystal readings for yourself and others and how to make money doing them.
Learn the art of Feng Shui and the power it has on your life and environment.
Reiki basics and how to weave them into your classes, with private clients and how to perform them on yourself.
A shamanic guided journey to finding & identifying your spirit animal.
Astrology 101 : learn to interpret your birth chart and forecast your own life (& those of clients) according to the stars.
Introduction to sound healing and how to add to your client’s experiences.
Chakra balancing and meditations : how to lead chakra meditations and how to balance your own chakras and others.
Manifesting with the moon and what the lunar phases mean for you and your energy.
The art of journaling.
Module IIA [Energetics]: Discover The Skills & Magic Of Teaching
Develop skillful language to weave themes into postural instruction
How to build class templates
How to cultivate a deeper understanding of subtle body anatomy as well as Ayurvedic principles
Learn to pull inspiration from what you ‘like’ not what you think you should like - how to navigate your meditations and the difference between intuitive vs. planned sequencing,
Learn practical ways to integrate these teachings into a yoga class to make them more meaningful and personal.
Module III: Refining The Art Of Teaching
Diving deeper into the language of yoga. This modules teachings include tone vs. clarity speech, direct vs. passive talk, personalizing themes and using your own life experiences as intelligent inspiration. You’ll establish yourself in meditation and learn to teach meditations.
Learn important manual asana adjustments vs. verbal adjustments, adapt postures for all levels of students, explore restorative yogic practices and sequencing, offer powerful demonstrations, one on one group practice and teaching.
Deep dive into the business of yoga and how to refine your gifts of expression though social media
Exceeds Yoga Alliance requirements in: Anatomy, philosophy, asana, meditation, pranayama and lifestyle.
Teacher Training Dates:
April 21st - Off || Easter
May 25th - Off (make- up hours)
May 26th - Off (make-up hours)
June 7th: Testing weekend
June 8th: Testing weekend
June 9th: Testing weekend
Graduation: June 14th, 2019